Stomp Out Stroke
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UTHealth's
Stomp Out Stroke
Festival 
Houston's Best Brain Day!


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Community News

May 2020
​Decreased Stroke Admissions Amid COVID-19 Pandemic
Stroke centers across the country have seen a dramatic decrease in acute stroke admissions during the COVID 19 pandemic, suggesting people may be choosing to stay home and NOT seek stroke care because of fears of being exposed to coronavirus. Dr. Sean Savitz, Director of the UTHealth Stroke Institute in Houston, states "If patients feel that it's best for them to stay home and they're in the midst of a stroke, that could lead to far worse consequences."   Read the complete story here
COPING WITH COVID-19 by Jennifer B. Hughes
Seems to change every day. We might feel strong one day but scared or stressed the next. Daily changes can make us feel anxious because our brain starts trying to control things that feel scary. Grounding is a great way to deal with this because it helps you come back to the present moment by using your five senses. A great grounding tool is “54321” where you start by looking around and naming to yourself 5 things you can SEE, then 4 things you can TOUCH, 3 things you can HEAR, 2 things you can SMELL, and 1 thing you can TASTE. Connecting with your senses can instantly bring you to the present moment, taking you away from stressful thoughts!

April 2020

STROKE SURVIVORS AND COVID-19
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The coronavirus is still new and there are many things we don’t know- such as how it may impact heart and brain health. Data suggests people who have a heart condition or had a stroke, may be at higher risk of complications if infected with COVID-19. The American Stroke Association is warning stroke survivors, though your risk is not higher than the public for getting COVID-19, if you get infected, you may have a higher chance of complications! So, stay home to limit your risk of contracting the virus. If you must come in contact with people, remember social distancing, keep 6 ft or greater from others. For further information, visit coronavirus.gov.

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Other Tips to consider:
  • Make a list of contacts – caregivers, healthcare providers, etc. who could help you if needed.
  • Ensure you have a supply of current prescriptions & check if your pharmacy provides home delivery.
  • If possible, have someone in your family know your prescriptions and be able to refill them.
  • Stock up on non-perishable foods ​​

Stroke Strides
​UTHealth Stroke Institute Community Newsletter

Welcome to Stroke Strides, a community newsletter by the Community Engagement Division of the UTHealth Institute for Stroke and Cerebrovascular Disease. Our focus is increasing stroke awareness, providing stroke education, information on local resources, and updates on stroke research and treatment for strokes survivors, caregivers, and the community.

    Subscribe to Stroke Strides 

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Stroke Strides
A UTHealth Community Newsletter Current Issue

September 2020  
  • Atrial Fibrillation and Stroke 
  • Post-Stroke: Is Sex Safe?
  • COVID-19 Update

Stroke Strides Past Issues

       July 2020
  • Women and Stroke
  • Caregiver Burnou
  • Exercise Tips for stroke survivors
       June 2020
  • National Aphasia Awareness Month
  • Take Aphasia Facts Quiz
  • Managing Stress & Anxiety in a 24- Hour News Cycle​​
       May 2020 
  • Stroke Awareness Month
  • COVID-19 Keeping Patients away from Stroke Centers
  • Test Stroke Knowledge​
       April 2020
  • ​Cryptogenic Stroke
  • Stroke Survivors Return to Driving​​​

       Junio 2020  
  • ​Junio es Mes Nacional de Concienciacion Sobre de Afasia​
  • Realice el Cuestionario de Hechos de Afasia​
  • Manejo del Estrés y la Ansiedad en un Ciclo de Noticias de 24 horas​
       May 2020
  • ​Mayo es Mes de Concienciacion Sobre Ataques Cerebrales 
  • COVID-19 Mantiene Alejados A Los Pacientes Con Ataques Cerebrales
  • Prueba tu Conocimiento Sobre los Ataques Cerebrales​​
       Abril 2020​​
  • Accidente Cerebrovascular Criptogenico
  • Los sobrevivientes de un ataque cerebral vuelven a conducir​

Community Programming

Stroke Survivor & Caregiver Stories

​Ashlyn Bigger's stroke story of survival

KHOU 11  UTHealth Stomp out Stroke
​April 28, 2018

Stomp Out Stroke Festival 2017

Stomp Out Stroke Festival 2016

Stomp Out Stroke Festival 2015

Stomp Out Stroke Festival 2015

Houston MediaSource Community Focus:
​Stomp Out Stroke Festival April 15, 2015

Stomp Out Stroke Festival May 5, 2015 
with Dr. Elizabeth Noser 

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